Your email address will not be published. Immerse the potato strips in the cornstarch and water mixture Pour vegetable oil in a large, heavy pan or Dutch oven to a depth of about 2 inches. Sprinkle sweet potato slices with chili powder and stir to coat. medium sweet potatoes, diced . Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! INGREDIENTS Nutrition. tablespoons sugar. Repeat with rest of the potatoes. https://cooking.nytimes.com/recipes/1014647-sweet-potato-fries 49 Items Magazine subscription – save 44% and get a cookbook of your choice Sweet potatoes are versatile, filling and packed with goodness. Cook for another minute, then remove from heat and serve. https://www.thekitchn.com/how-to-make-baked-sweet-potato-fries-241843 So yummy! UNITS: US. Whisk the cornstarch and club soda in a mixing bowl. At the end, sprinkle with chili powder or your favorite seasonings. Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. tablespoons butter. All rights reserved. Peel the sweet potato and cut into thin slices. Saute for 2 minutes. Place sweet potatoes and soybean oil in large bowl, toss lightly. Check out my growing sweet potato recipes collection for more inspiration! Heat the oil to 375 degrees F in a heavy-bottomed Dutch oven or deep fryer. These potatoes are great! Recipes / Yam/Sweet Potato. Sweet potato recipes. Just like my simple sauteed boneless skinless chicken thighs, good old-fashioned pan-frying in a little oil always produces great results! Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Sugar-Free Strawberry Popsicles Recipe (Keto, Paleo, Vegan). Simple to make and will always disappear. allrecipes.co.uk/recipe/38893/skinny-sweet-potato--fries-.aspx You're currently on page 1 Page 2 Page 3 Next; Spicy pies with sweet potato mash. Recipe by MizzNezz. These pan-fried sweet potatoes are so easy to make and taste amazing! 21 ratings 4.6 out of 5 star rating. Cook, stirring every 2 minutes, for 10 … Everyone will love these browned tender sweet potato slices! Sprinkle with sugars; cook, turning occasionally until potatoes are browned and crusty, about 10 minutes. 1 . These pan-fried sweet potatoes are amazing for breakfast with eggs! 3 . 1 ⁄ 2. teaspoon salt. Another awesome thing I love about my griddle is that it maintains a constant temperature so food never burns on it! SERVES: 4. Sprinkle with salt. If you like these pan-fried sweet potatoes, you will also love these easy recipes: After you fry the sweet potatoes until they are carmalized, dot them with butter and sprinkle with sugar-almost a dessert!! Add the sweet potato slices to the frying pan. If you want to cook more sweet potatoes, you will have to cook them in batches or use two frying pans over two burners at the same time. Uncover and raise heat to med. Here’s a scrumptious breakfast idea for you: fried sweet potatoes, scrambled eggs and sliced avocado. Sprinkle with salt, pepper and paprika. My mouth is watering just thinking about it! Preheat the oven to 200 degrees F. Mix the salt, garlic powder, paprika and sugar in a bowl and set aside. This post may contain affiliate links (disclosure). 15 People talking Reviews, Tweaks & More Reviews, Tweaks & More READY IN: 37mins. More about me >>. To make sauteed sweet potatoes, just heat 1 tbsp of oil in a large non-stick frying pan, add sliced sweet potatoes and cook on medium-high heat, stirring every 2 minutes, until the sweet potatoes are nicely browned and fully cooked and tender. A perfect side for ham or pork. 3 . There are so many way to make sweet potatoes – you can boil them, bake them, mash them and even cook sweet potatoes in a microwave. Repeat with the last batch of potatoes. These pan-fried sweet potatoes are so easy to make and taste amazing! 2 pounds sweet potatoes, cut into 1/2 by 1/4-inch fries, Sign up for the Recipe of the Day Newsletter Privacy Policy. In batches, dip the potatoes in the batter, allow any excess to drip off and hold on a wire rack. If you have a large family and want to pan-fry a lot of things at once, consider getting an electric griddle. Fried Sweet Potatoes. https://www.bbc.co.uk/food/recipes/sweetpotatochipswith_84745 https://www.tasteofhome.com/recipes/fried-sweet-potato-pies Heat the oil in a large non-stick frying pan over medium-high heat. If you double the recipe, just use 2 frying pans over 2 burners with 1 sweet potato in each pan, so the sweet potato slices are not crowded. Add the sweet potato slices to the frying pan. Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Sprinkle with the seasoning and hold in the oven on a paper towel-lined baking sheet. However, for some reason, when thinking of ways to make sweet potatoes, simple pan-frying method often gets overlooked. Add the sweet potatoes and mix well to coat. Your email address will not be published. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. © 2020 Discovery or its subsidiaries and affiliates. Repeat with rest of the potatoes. Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilise every day. 2 . Heat the vegetable oil to 325 F. Working in small batches, fry the sweet potatoes for about 1 to 1 1/2 minutes. https://www.melaniecooks.com/wp-content/uploads/2018/03/sweet_potatoes_sauteed.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. They are also prone to burning because of the sugar content. Cook, stirring every 2 minutes, for 10 minutes, or until sweet potatoes are browned and cooked through. Fry half the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. https://www.recipetips.com/recipe-cards/t--160999/fried-sweet-potatoes.asp https://www.bbcgoodfood.com/user/5339796/recipe/sweet-potato-fries Heat butter until hot; add sweet potatoes. Just like with any type of sauteing, one important thing to remember is to not crowd the frying pan. Use one sliced sweet potato per large 12-inch non-stick frying pan. Whisk the cornstarch and club soda in a mixing bowl. Add 2 tablespoons of the oil and massage in so each piece is well coated. DIRECTIONS. If you haven’t tried cooking sweet potato slices on a frying pan, you are in for a treat! Perfect for breakfast or as a side dish! In batches, dip the potatoes in the batter, allow any excess to drip off and hold on a wire rack. Cover and cook on low for 15 minutes, stirring occasionally.

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