Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Drizzle with Sriracha mayo if desired. Remove the tuna from the fridge and let sit in the marinade outside of the fridge for 20 to 30 minutes. Transfer seared ahi to a large cutting board and let rest/cool 10 minutes. With a paper towel, gently remove some of the excess marinade. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), What to Do With Your Thanksgiving Leftovers, The Unique Health Benefits of Every Type of Milk, Get $90 Off Of Home Chef For Your Thanksgiving Meal For Veterans Day, Stay Warm With A Nice Coffee Cocktail With The Help Of Trade Coffee, Get A New Instant Pot On Sale Just In Time For The Holidays, Sierra Nevada Celebration IPA Is Fall’s Perfect Party Beer, Oak & Eden’s Award-Winning Cabernet-Infused Bourbon Is Back, Unwind With Some Booze While You Check The Election Results, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. When the tuna has come to room temperature, remove it from the marinade. This’ll save you a ton of time and leave less room for post-workout snacking while waiting for your dinner to cook.eval(ez_write_tag([[468,60],'mensjournal_com-under_first_paragraph','ezslot_4',159,'0','0'])); Get creative with this one—try sprinkling cilantro or sesame seeds on top, or drizzling Sriracha mayo for added flavor. Put tuna steaks in and turn to coat. In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Cover and let sit in the fridge for up to 2 hours, turning the tuna periodically. 4 scallions, white and light green sliced and finely chopped, dark green sliced on an extreme bias for garnish, 2 cloves garlic, smashed and finely chopped, Four 6-ounce sushi-grade tuna steaks, preferably in logs about 2- by 2- by 4-inches, Sign up for the Recipe of the Day Newsletter Privacy Policy. Cover tightly, and chill several hours to overnight; turn fish over at least once in the middle of marinade time. Add the tuna and roll around to get the marinade on all sides. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. Remove the tuna from the pan, let rest for 4 to 5 minutes and slice into 1/4 to 1/2-inch thick slices. Sear ahi steaks 1½ minutes per side on high heat, taking care to flip carefully with a flat, steel spatula. Sprinkle with the dark green sliced scallion tops. Serve chilled or at room temp, over your favorite salad greens. Pour marinade over the fish, turning to coat well throughout. Heat 3 Tbsp oil in a large, heavy skillet (aluminum or stainless steel; not non-stick) until oil is smoking. Serve immediately with a little extra soy on the side if desired. Sear the tuna: Heat a non-stick skillet over medium high to high heat. Pour marinade over the fish, turning to coat well throughout. Mix marinade ingredients together in a container large enough to hold tuna. Return the pan to the heat and sear the tuna for 1 minute on each side. Coat a large saute pan with peanut oil and bring it to a VERY high heat. Sear ahi steaks 1½ minutes per side on high heat, taking care to flip carefully with a flat, steel spatula Sprinkle with sesame seeds and cilantro or green onions, if desired. Anne Burrell shows how easily you can prepare seared tuna at home. Towel dry tuna steaks and place in a glass or ceramic dish. eval(ez_write_tag([[300,250],'mensjournal_com-under_second_paragraph','ezslot_3',167,'0','0']));Recipe and photo courtesy Amy at Chew Out Loud. Place tuna in a plastic bag. Cover and let sit in the fridge for up to 2 hours, turning the tuna periodically. In a bowl, whisk together the first 7 ingredients to make a marinade. © 2020 Discovery or its subsidiaries and affiliates. In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Cover and refrigerate for one hour, turning occasionally. For more information please read our, Stock Up For The Future With These Black Friday Face Masks Deals, The Coolest Pieces of Gear We Tested This Week, Nearly Everything From the Art of Shaving Line is On Sale At Amazon For Black Friday, Upgrade Your Home With Amazon’s Black Friday Deals, Save Up To 50% Off At The Under Armour Black Friday Sale, 23 Great Black Friday Patio Furniture And Gear Deals Live Now, 2 -2 1/2 lbs fresh ahi tuna steaks, about 1 1/2 in thick.

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