- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Starbucks specialty: Cranberry Orange Muffin, NUTRITIONAL TARGET MAP™ Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Starbucks specialty: Cranberry Orange Muffin, ESTIMATED GLYCEMIC LOAD™ Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Mini Muffins: For mini muffins, bake at 350°F (177°C) for about 11-13 minutes or until baked through. In addition, it distributes Starbucks premium coffee ice creams to U.S. supermarkets. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Use of and/or registration on any portion of this site constitutes acceptance of our This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. CALORIC RATIO PYRAMID™ The company also sells many of these products via mail order and online at starbucks.com. Through a joint venture with Pepsi-Cola Company, Starbucks bottles Frappuccino beverages and sells them through supermarkets and convenience and drugstores. Remove berries from the heat, and set aside to cool and plump. Drain off any excess liquid and set aside. Through a partnership with Kraft Foods, Inc., the company sells Starbucks whole bean and ground coffee into grocery, warehouse club, and mass merchandise stores. A typical target for total Estimated Glycemic Load is 100 or less per day. Use a toothpick to test for doneness. User Agreement (updated 5/25/18) A third joint venture is with Dreyer's Grand Ice Cream. Protein quality is dependent on having all the essential amino acids in the proper proportions. If you have diabetes or metabolic syndrome, you might want to aim a little lower. It also wholesales its coffee to restaurants, businesses, education and healthcare institutions, hotels, and airlines. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Starbucks specialty: Cranberry Orange Muffin, NUTRIENT BALANCE INDICATOR™ The Self NutritionData method and system is covered by U.S. Patent No. Footnotes for Starbucks specialty: Cranberry Orange Muffin. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Starbucks specialty: Cranberry Orange Muffin, Source: Nutrient data for this listing was provided by Starbucks. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Put the cranberries and orange juice in a small saucepan, and bring just to a simmer over medium heat. Cranberries: You can use 1 and 1/2 cups dried cranberries as a substitute for the fresh/frozen cranberries. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. This food has moderate levels of all of its measured nutrients. About Us Our Coffees Starbucks Stories & News Contact Us Contact Us The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Source: Nutrient data for this listing was provided by Starbucks. Footnotes for Starbucks specialty: Cranberry Orange Muffin, NUTRITION DATA'S OPINION If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. CRANBERRY ORANGE MUFFINS Starbucks Copycat Recipe Makes 16 Muffins 2 cups all-purpose flour (about 9 ounces) 1 cup sugar, divided 1 1/2 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon baking soda 2 teaspoons grated orange rind 3/4 cup orange juice (about 1 large orange) 1/4 cup canola oil 1 large egg, lightly beaten and Privacy Policy and Cookie Statement If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Foods that are both nutritious and filling are considered better choices for weight loss. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense.

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